How to Support Your Mental Health In Isolation

| posted in Blog, Newsletter

As more and more of us are being told to either self-isolate with our families or self-quarantine under doctor’s orders, we are spending almost all of our time at home, inside. While this may keep you from getting a virus, it can also be tolling on your mental health. We’ve put together a few tips to support your mental health during isolation. Some of us will get cabin fever, especially those who live alone. Thanks to technology though, you can do different things to keep up socially with your friends and family. And there are also many low-tech ways to…
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